Treatments

Reflexology and massage that meets you where you are, so you can relax, restore, and feel more like you.

Amy’s treatments are designed to support you in exactly the way you need - whether that’s deep relaxation, tension relief, or a reset for your mind and body. Choose from a deeply relaxing reflexology treatment to support natural balance throughout the whole body, a soothing holistic massage with the option for deeper intuitive work, a targeted head, neck and shoulders treatment to melt away tension, ease headaches, and bring clarity, or a nurturing pregnancy massage to hold and support you through change and growth.

Whichever you choose, each bespoke session is always tailored to you.

Full Body Reset Reflexology

A deeply relaxing treatment that works through gentle pressure on specific points on the feet which correspond to organs and systems within the body, supporting natural balance and wellbeing. Reflexology can help ease tension, improve circulation, and encourage a sense of calm throughout the body and mind.

Option to add on a scalp and face massage at the end of your treatment (a client favourite!)

60 mins: £75 / 75 mins: £90*
*scalp & face massage included

Release & Restore Massage

This is your invitation to slow down, soften, and come home to yourself. Blending soothing, flowing strokes with the option of deeper, intuitive work, this treatment is completely shaped around you - your comfort, your preferred pressure, and the areas of your body that need the most attention.

Expect a warm, grounding space where your breath can deepen, your body can unwind, and you can leave feeling lighter, looser, and more you.

60 mins: £70 / 75 mins: £80* / 90 mins: £90* *scalp & face massage included

Back, Head, Neck & Shoulders

For when the weight of the world feels a little too heavy. This deeply soothing massage focuses on releasing built-up tension in your back, neck, shoulders, and scalp; places that quietly hold stress, overthinking and fatigue.

Using slow, intentional strokes and pressure tailored to you, this treatment melts away tightness, eases headaches, and invites a sense of lightness and clarity.

45 mins: £60 / 60 mins: £70

Nest & Nurture Pregnancy Massage

A nurturing massage for both prenatal and postnatal stages, designed to support your body through change and growth. Gentle, flowing techniques help ease tension, improve circulation, and encourage a sense of balance and well-being.

This is your time to pause, reconnect with your body, and honour the incredible process of bringing new life into the world, or caring for yourself after birth.

60 mins: £70 / 75 mins: £80

Get in touch to book

Get in touch

To book a treatment, ask me a question, collaboration enquiries or anything else, drop me a message via the form or email bodyworkamy@gmail.com and I’ll get back to you very soon!

Location: Wanstead, London, E11